fat burning recipes

Quick and Easy Fat Burning Recipes

Quick and Easy Fat Burning Recipes

I’ll show you how to create quick and easy fat burning recipes that will test just like your favorite meals

And They Will Look Like This!

I’m Karine Losier. As I think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.Why?I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.

capturing another masterpiece!

(This is me capturing another masterpiece 🙂 )

One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.

That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.

That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.

Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:

Our “Metabolic Cooking 3-Step Fat Burning Protocol” – I’ll explain this process later.

Featured In…

Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On
Many Radio Programs, TV Shows, Websites and Magazines Such As:


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  • More than 250 Fat Torching Recipes:

    All designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.

  • A Built-In Nutritional System:

    Our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.

  • EVERYTHING About Fat Burning Foods:

    Everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!

  • Our 10 Cooking And Nutrition Rules:

    Learn our non-negotiable and essential principles to be successful with your fat loss goals.

  • How To Beat The Metabolic Adaptation Phenomenon:

    You will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.

  • How To Create Your Own Individualized Fat Loss Meal Plan:

    You will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.

  • How To Manage Your Kitchen, Your Meal Preparation And Your Food Budget Successfully:

    You will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.

  • Complete Access To Our PRIVATE Lists Of Resources:

    You will be provided with our personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, our cooking glossary, and even the same daily food logs we use at home.

  • And Much, Much More!


    Order Metabolic Cooking for only $10

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    The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.

    ANY computer, tablet, or mobile device can view!


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